• You’ve always wanted to learn how to meditate but just didn’t know how to?
  
• You’re  overwhelmed just thinking about meditation.
• Where do I get started? What do I do first?
  
• I would love to be more spiritually connected but don’t know how.
• I’m so stressed and need some help. Anything!​ 
• You’re  worried that you weren’t meditating correctly?
• Has your perfectionism been holding you back?
• I don’t have that kind of time. Life is too busy.

• ​I have tried to meditate once but it didn’t work for me. 
• I thought about going to a meditation class but  I feel a little intimidated that I may not be able to do it like everyone else.​
• I don’t think I could stay still for that long.
• My mind is too busy for me to keep my mind blank.
• Feeling stressed, run down and finding decision making difficult because you can’t trust your intuition.
• It’s too difficult to take time for yourself?

With the powerful Empowered Intention Course, you’ll learn to meditate in a simple and easy method.

• Meditate with simple step by step instruction in slow incremental lengths of time each day to build you meditation practice.
• Sit in stillness.

• ​How to meditate with guided meditations with incremental lengths of time.
• How to connect with your spiritual team​.

• How to set yourself up for the best success to meditate.
• How to visualize.
• Set an intention. 
• Begin to tap into your intuition.

​​You will find once you get into the practice of meditating daily that you will wonder how you got along without it for so long. ​Here is what I know, meditation does not need to be complicated: in just 21 days you could form a meditation habit that is easy to do. 

Creates connections with our higher-self and with Source and our healing and guiding teams. 
​
​Helps with relaxation, calming the nervous system which helps you to make better decisions.

Contributes to general good health:

• ​Lowers  blood pressure and calms stress.
• ​Helps calm  the body so that you can have a restful sleep.​ ​

You will slowly build your practice so that it becomes a habit over the next 21 days.

You’ll be able to integrate the tools for meditating in an easy and accessible way. 
​
You’ll receive video and emailed instructions to walk you through meditating ...on your terms. 

About Me

She has used meditation since she was a child to calm her anxiety and build her confidence which has been a very valuable tool for her. She has instinctively used intention setting for years and followed her intuition to create a beautiful career as a makeup artist/hairstylist and when she decided it was time to shift her focus the signs were there and she followed them to become a spiritual empowerment coach.

Samantha is a Reiki Master, Spiritual Empowerment Coach, Life Purpose Coach, Empowerment Coach, Oracle and Angel card reader, Space Clearing, Meditation facilitator, and facilitator of Meditation Walks.​

Samantha is passionate about helping women create inner peace by using intention and intuition to empower women to awaken their spirit. When you connect to your intuition you learn to trust yourself to make empowered decisions. When you use empowered intention setting you create and attract things you love and release things you don’t love. ​

We can feel that we don’t have enough time to meditate but often we do but we haven’t figured out a routine to fit it.
​Doing this course you will gradually build in that routine into your daily life.

Having that daily routine will set your morning off to a great start by creating peace, clarity and your connection to the Universe.
​
Taking this course in the comfort of your own home allows you to do the meditations when the time suits you and your busy schedule.

Going to a class you may feel intimidated by the more experienced students this course allows you to go at your own pace with zero pressure.

You can practice as often as you like throughout your day if you choose to and you don’t need the extra time to travel to a meditation class and at a designated time.

Isn’t time to start your connection to your intuition and the Universe, learn to create peace throughout your day with meditation and carve out that me time?
 
Are you ready to awaken your spirit and become an empowered woman?​

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