3 Reasons Chaos Happens After Spiritual Growth & Up-levelling Your Life.

​Oh my gosh, what do they have to do together?
Have you ever experienced a positive shift in your life? You are excited and things couldn't look any brighter to then have the rug pulled out from underneath you causing things to a halt. Those great feelings suddenly plummet and you feel like you are starting at square one.
This can often happen when we are starting to up-level from where we have been. There are several reasons for this:
 

1. Your ego is panicked about the change and so it starts to self-sabotage.
2. Your body is used to the chemical reactions in your body that are produced when stressed. (Cortisol and Adrenalin)
3. The Universe is testing you to see if you truly mean what you say that you want this and that you will take action to keep going.

It can feel really frustrating being on that roller coaster ride disrupting the best-laid plans.
Humour is important in these moments by laughing at ourselves with kindness, journaling and asking questions.

 7 Questions To Ask Yourself For Clarity:

1. What does it mean for me to be happy and successful?
2. Where did I learn that feeling good was unsafe?
3. How old is the part of me that is feeling unsafe?
4. Hug her and let her know that she is safe now. Ask her if she needs anything.
5. Notice in your body where you feel your stress and how often you create the need for the chemical reactions. This can be through interactions with people, watching things like drama, horror, sports, video games, competitions and the news. Not to say that you can't participate in these but be very mindful about it to gain knowledge about yourself and the adrenaline rush.
6. What is the message the Universe is giving me? Is it to keep going? Do I need to tweak something? Do I need to make a complete change? Is the Universe helping me to shift even higher?
7. Do I feel totally in alignment with things?

These journal prompts will help bring you clarity about the things blocking you and the peace to know that life is good and so much more is on its way!
 
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