Empowered Intention
  • Home
  • About Me
  • Work with me
  • Blog
  • Contact Me
  • Shop
  • Events
  • Media
  • Awaken Your Spirit 21-Day Meditation E-Course
  • Empowered Empath Course Info
  • Home
  • About Me
  • Work with me
  • Blog
  • Contact Me
  • Shop
  • Events
  • Media
  • Awaken Your Spirit 21-Day Meditation E-Course
  • Empowered Empath Course Info
Picture

I Don't Remember: Not Being Fully Present

2/19/2023

0 Comments

 
Picture

Have you ever had a conversation with a friend about an outing you did together when you were younger and they recall so much more than you?

This can happen for several reasons but a huge one can be that although the outing may have been fun, you may not have been fully present. 

Not being present can be caused by several different scenarios. This is not shame or blame anyone it happens to many of us at different points in our lives. It can be disconcerting to not remember a situation, especially a joyful one. 
Here are some reasons that you were not fully present:
  • If you are tired
  • Worried
  • Overwhelmed
  • Overworked
  • Unhappy
  • Have a to-do list
  • Have trauma 
  • Have a different perspective than the person you were with


Often as women, we take on a lot and if you are a caregiver of your children, your parents or other loved ones. It can be challenging to be present. 

That's why self-care and support are important. 
Asking for help can feel hard but if you can do it and have the assistance of family and friends, it will help you so much. 


Also, ask for help and guidance from your doctor, they may have some resources for you. Often we just don't know who to ask or what to look for when we need a question answered. 

Self-care can be a warm bath, reading a book, talking to a friend, going for a massage, or reiki.

Taking time to journal will help as well to explore your feelings and thoughts. You can explore the past, present and future with journaling to gain clarity. 
Booking Page: https://www.empoweredintention.com/shop.


***Please note: If you are concerned, need help and want to explore this further always check in with your doctor. 


© 2015-2022 Samantha Vidal & Empowered Intention, all rights reserved.

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Empowerment coach, Angel card reader, meditation creator, meditation facilitator,      Reiki healer, Makeup artist,
    Hairstylist

    Archives

    February 2023
    January 2023
    April 2022
    April 2021
    October 2020
    September 2020
    April 2020
    March 2020
    December 2019
    September 2019
    July 2019
    January 2019
    November 2018
    July 2018
    March 2018
    July 2017
    March 2016

    Categories

    All
    Awareness
    Empath
    Higher Self
    Intuition
    Limiting Beliefs
    Signs


    What are your first thoughts?
    Is it yours or is it mine?
    ​Gratitude
    Sacred Spaces
    Zebra
    ​Sign and Symbols

Picture
​Empath or Highly Sensitive?
Get Your Free Energy Hangover E-Book!

10 Best Ways to Protect and Clear Your Energy.


Receive Email updates and the inside magical scoop on
upcoming events and product discounts.
​
Subscribe For Email Updates
​We may collect, use and process your data according to our Privacy Policy.

Picture
Picture
Picture
Powered by 10to8
Picture

disclaimer / privacy policy / Terms of use for online programs +products 

Web design by Sasha Veiga
Copyright © 2015-2023​

© 2023 Samantha Vidal & Empowered Intention, all rights reserved.