The Buzz: Connect With Your Higher Self

It's amazing how the body will just buzz when it is feeling in alignment with the higher self!


I can be so focused sometimes on the doing that I have to remind myself to just be. 
Be in the moment.
Allow the flow to happen.


I needed to remind myself to go inward and connect with my higher self and spirit. 
I started meditating again for me without a mission, other than what do I need to know for my highest and best before I get out of bed. 


I love channeling meditations and facilitating them but somehow it slipped from me to just be. It is so easy to get caught up in the momentum of the day. I just needed the reminder to connect with myself first and then I can go ahead to channel for others. 


The other thing that made me feel great is I started doing gentle yoga to reconnect with my body. Afterwards, my body was buzzing because this is one of the things that just brings me joy. One of my dreams is to be doing yoga on the beach every morning. Even though it was winter here, it felt like the dream is here in the now. This is what got me buzzing. 


Have you noticed when you felt in alignment with your higher self?
That buzzing, where you feel unstoppable energy?


If you would like to reconnect with yourself Join me Weekly Wednesday Mornings for free guided and silent meditation.
​The class is for 30 minutes at 9 am ET.  

Go to the booking page to register https://www.empoweredintention.com/shop

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