The Power of Gratitude

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In the midst of turmoil and angst, we can’t see what is being moved and changed to get us closer to where we are supposed to be.
 
We often ignore many of the signs until they get so loud and disruptive that we become overwhelmed with life.
 
Things go wrong sometimes to bring us to something so right but aren’t even on our radar yet.
 
It can be difficult to stay positive during these times so now is the best and most important time to start listing off at least 3 things you are grateful for because gratitude lifts our spirits, shows us that not all areas are affected as we may have thought and doing this raises our vibration.
 
The more we can lift ourselves the universe gets behind us to provide a better way.
Worrying can’t make things better but gratitude can.
 
Taking note throughout your day, spotting all the small beauties in the world and saying thank you I love more of that, please. The universe will listen.
 
A wonderful daily ritual is to think of 3 or more things first thing in the morning before you even get out of bed and do the same just before you go to sleep. This begins to shift your brain chemistry and your vibrational energy. This is totally a win/win! As these shifts begin you are able to manifest things you truly desire and look at life full of possibilities and solutions rather than feeling hopeless.
 
Growth and change are not easy but being grateful every day and looking for the sunny spaces between the darkness will change your life for the better.
 
 

Samantha Vidal